I absolutely LOVE your book! You’ve touched on every aspect that I and many others struggle with in our daily battles with weight loss. I think your personal experience really helped you communicate some much-needed information about making wiser choices, learning the workings of our bodies, and understanding how and why food affects our systems. The way in which you explained everything was enlightening and simplistic enough for those of us who don’t have any medical background. I have shared some of the information in your book with others, recommended your book, and told people they should check out your website. Thank you!


Jayne M (Niles, Michigan)