Posts in the "4) Grab bag" category

The dangers of sitting too much have been discussed for some time now. A 2013 report evaluating the benefits of simply standing instead of sitting found that, on average, standing…Read more

The dangers of sitting too much have been discussed for some time now. A 2013 report evaluating the benefits of…Read more

Healthy Dimensions founder Elizabeth Wright will be conducting a 3-hour introductory workshop at the Women of Wisdom Conference Saturday February 13, 2016 from 9:00am to 12:00pm. The conference will be held at…Read more

WOW conference

Healthy Dimensions founder Elizabeth Wright will be conducting a 3-hour introductory workshop at the Women of Wisdom Conference Saturday February 13,…Read more

    So you’ve been doing great on your weight loss program, but here come the holidays…now what? If you’re not careful, the holidays can be a slippery slope…Read more

chocolate dessert praline gift assorted candy

    So you’ve been doing great on your weight loss program, but here come the holidays…now what? If…Read more

Healthy Dimensions founder Elizabeth Wright will be interviewed on the Voices of Women radio show with host Kris Steinnes on Friday, Oct. 23rd at 1:30 pm PT. Kris Steinnes is…Read more

Screen Shot 2015-10-16 at 4.46.31 PM

Healthy Dimensions founder Elizabeth Wright will be interviewed on the Voices of Women radio show with host Kris Steinnes on…Read more

Doctors Jeff Volek and Stephen Phinney are scholars who have spoken out against the low fat consensus diet and write often about the value in a low carb way…Read more

roast beast

Doctors Jeff Volek and Stephen Phinney are scholars who have spoken out against the low fat consensus diet and…Read more

Just can’t squeeze the Healthy Dimensions Quick Start Workshop into your schedule? We are pleased to announce a new personalized option for the Healthy Dimensions program.  Learn more here!

Just can’t squeeze the Healthy Dimensions Quick Start Workshop into your schedule? We are pleased to announce a newRead more

The Healthy Dimensions promotional video provides an overview of the program, and it includes a simple animation of the insulin-carb-hunger cycle that so many people get caught up in.Read more

carb hunger cycle

The Healthy Dimensions promotional video provides an overview of the program, and it includes a simple animation of theRead more

    Want more great information about the benefits of a lower carb lifestyle? A Healthy Dimensions graduate recommended these videos on You Tube… https://www.youtube.com/playlist?list=PLuMDPCITxYNj5sRnD6q1XCHhtzOjjRw8J    

    Want more great information about the benefits of a lower carb lifestyle? A Healthy Dimensions graduate recommended…Read more

It’s reassuring to see mainstream news organizations finally printing articles that challenge the conventional wisdom…that saturated fat is bad for your health.  The Wall Street Journal recently published such…Read more

It’s reassuring to see mainstream news organizations finally printing articles that challenge the conventional wisdom…that saturated fat is bad…Read more

  It looks like Katie Couric is going to tell America that sugar really isn’t all that good for you.  You know Katie, she asks the tough questions and exposes the truth.…Read more

  It looks like Katie Couric is going to tell America that sugar really isn’t all that good for you.  You…Read more